The Brain Boost Diet Plan
- Healthy Cooking & Wellness
Boost your memory with 100 easy recipes!
Eat the right foods and you can greatly affect your cognitive function now and in the future. Christine Bailey offers a 4-week diet to cleanse and renew your brain.
The latest research clearly indicates the importance that diet plays in reducing the risk of cognitive decline, Alzheimer’s, and depression. The Brain Boost Diet Plan addresses underlying imbalances in the body and brain that contribute to conditions such as inflammation and low nutritional status.
This plan is made up of 100 enjoyable, easy recipes that are low in sugar, gluten-free and packed with nutrients designed to optimize brain health. It’s a delicious way to cleanse your brain of imbalances and nourish, energize and heal your brain for a sharper, healthier you. Color photos.
About the Author
Christine Bailey is a qualified nutritionist, food and health consultant, chef and cookery teacher. A member of the Guild of Health Writers, she writes for numerous health and food magazines and is the author of several books. Christine runs courses and workshops, advises local authorities and schools, and works with a number of charities and organizations including the World Cancer Research Fund UK.
Additional Book Details
|Release Date:||January 16, 2018|