500 Recipes for Lifelong Wellness
Mem. Ed. $7.99
Pub. Ed. $24.95
You pay $1.00
Healthier cooking in five easy steps? Yes, it's possible with Camilla Saulsbury's new approach to the simple principles you should incorporate in your kitchen today for a healthier tomorrow. Rather than focus on individual superfoods, 5 Easy Steps to Healthy Cooking offers rules for health boiled down into easy-to-follow principles. Eat for your well-being every day with 500 wholesome, satisfying recipes for breakfasts, power snacks, salads, soups, sandwiches, burgers, pizzas, mains (meat-free, poultry, lean meat, fish, seafood), multigrain pasta, sides, breads and natural sugar sweets. Each recipe features nutritional information and a "Superfood Spotlight" sidebar explaining the benefits of key ingredients. Color photo insert.
Softcover Book : 552 pages
Publisher: Firefly Books Ltd. ( February 01, 2012 )
Item #: 13-529279
Product Dimensions: 7.0 x 10.0 inches
Product Weight: 35.0 ounces (View shipping rates and policies)
I will not use even a small potion of the 500 recipes! Was very disappointed. Lots of things I have never heard of...you would have to change your entire pantry IF you could find a local store that carried the items! Not family friendly either. I think the title was very misleading and sorry I spent the money on this one.
Reviewer: Rayna J
I love this book. There are tons..I mean tons of recipes in it. What I love about it is the calorie and fat count in each recipe. Be aware though, like other Camilla Saulsbury's books (700 Muffin Recipes), there are not many photos. Just a couple of colored inserts. Having said that, I have 3 of her books (including this one and Piece of Cake!) and I love them all.
Reviewer: Sri S